How to Run 100 Miles: The Art and Science of Endurance

Online Training for Endurance Athletes 

Sign-up below to start training! 

Are you ready to go the distance this season? 

If you're interested in learning the art of endurance training and building a mind and body that can go the distance-this program is for you! 

Led by Distance Project owner and endurance athlete, David Bidler, this online training program will teach you how to build the body and mind for a lifetime of endurance pursuits. 

Live training classes, team challenges, weekly strength and conditioning plans, and more! 

Join David as he trains for the Crewel Jewel 100 Mile Endurance Run this May and a series of mountain running adventures on the 2022 calendar. 

Group runs in the New Hampshire and Maine area will be taking place throughout the winter if you are a local participant. 

Sign-up now!
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Registration

$120

Includes

  • A Weekly Running Program
  • A Weekly Strength Development Program
  • 3 instructional videos per week
  • Group training challenges
  • Access to the Physiology First University platform where we host courses, daily lessons, and live conversation on mental and physical fitness. 
JOIN NOW!

Battle tested training programs for endurance athletes. 

We've spent the past 5 years building a training system for endurance performance. 

We've tested that system on the trails of some of the country's toughest race courses. 

We love to see endurance athletes succeed at their goals, run injury free, recover fast, and go the distance. 

We are excited to share our approach to endurance training with runners across the world through this new offering.

Here's to running strong, running long, and crossing each finish line feeling better than the one before!

 

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Let's redefine what it means to be an endurance athlete. 

Our program is not for everybody. The Distance Project builds training programs for athletes who are interested in learning how their bodies work, treating training like a skill, and investing in long term health, fitness, and performance gains. If you're ready to go long, stay strong, and push limits together let us know. We would love to have you on The Distance Project team. 

Learn the Art and Science of Endurance

If you're ready to begin a 6 month journey into the art and science of endurance training we'd love to have you on the team! The journey begins on Monday, November 1st! 

Sign up today!
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